Guru Nanak - Shabad Vichar

So I decided to release the painting. I worked on the critiques this morning to the point of satisfaction. I also detailed the piece, fixing small errors here and there. I also did things a bit differently this time. I added an introduction explaining the underlying reasons for meditating on which all the Eastern Traditions place great stress! It is based on the words of Sam Harris, who is a neurologist and has made efforts in the field of meditation.

"Men (and women) from all over the world and throughout history have been in search of pleasant sites and sounds, tastes and sensations, and attitudes. They noticed that even in the best of times, without sickness, death and horrors of old age, happiness and pleasure could only be felt temporarily by having to repeat things like eating delicious food, having professional success and celebrating festivals. Many over the ages accepted this as a fact of life, and lived their lives around reiterating this temporary relief.

However, some began to wonder whether there was a form of happiness that was not dependent on having one’s family and friends within arm’s reach, or taking all kinds of drugs. They began to train their attention from moment to moment experience to see whether there was a greater happiness to be discovered at all, one that was independent of sensory experience.

This lead many to believe that if there was such an experience to be had, it should be available in places where delicious food, friends and family, and such were nowhere to be found. This rationale led many to give up their family life, and led many to further renounce the world, isolating themselves in a cave or a desert or mountains, places no different to solitary confinement, where they began to take notice of their experience and of subjectivity itself. Over the ages, these people claimed to have found an alternative to the contingent experiences of happiness and well-being. Many introspective techniques were developed by these people, who came to be known as ascetics, mystics, saints and bhagats..." Continue reading...